Teaching children proper dental hygiene is crucial for lifelong oral health. Starting early can help build good habits and prevent dental issues like cavities and gum disease. Children should begin brushing their teeth as soon as the first tooth appears. Use a soft-bristled toothbrush and a smear of fluoride toothpaste until they turn three. After that, a pea-sized amount is sufficient.
Make brushing fun! Choose a toothbrush with your child’s favorite character or play a two-minute song during brushing time. Parents should supervise and assist with brushing until children develop the dexterity to do it effectively, typically around age seven or eight. Don’t forget to introduce flossing once two teeth touch!
Regular dental check-ups are also essential. The American Academy of Pediatric Dentistry recommends the first visit by the child’s first birthday. These visits help familiarize your child with the dentist and catch any issues early.
Remember, a healthy diet supports oral health. Limit sugary snacks and beverages, and encourage water, fruits, and vegetables instead.
Sources:
American Academy of Pediatric Dentistry (www.aapd.org)
Centers for Disease Control and Prevention (www.cdc.gov)
Comments